Monday, April 16, 2012

Parmesan Tilapia

  • This tilapia is full of flavor! We loved it and definitely will make again. It is so easy to make too.
  • This recipe was adapted from
  • Ingredients:
  • lbs tilapia fillets 
  • juice of half lemon
  • grated parmesan cheese, 1/2 cup
  • tablespoons butter, room temperature
  • mayonnaise, 3 Tbsp
  • onion, 3 Tbsp chopped
  • Old Bay Seasoning, 1/4 tsp
  • dried basil, 1/4 tsp.
  • black pepper to taste
  • dash hot pepper sauce


Preheat the oven to 350 degrees.

Grease a 9x13 pan with cooking spray. Add tilapia. Pour lemon juice over tilapia and bake for 15-20 minutes or until fish begins to flake. 

While cooking mix butter, mayo, onion, Old Bay, basil, pepper and hot sauce in a bowl. 

Once the fish is cooked spoon the cheese mixture over the fish and bake for another 5-10 minutes. Enjoy!

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