Tuesday, July 5, 2011

Southwestern Roasted Chicken (For the Love of Cooking)


Ingredients:
  • 1 4-5 lb free range chicken
  • Onion powder
  • Chili powder
  • Sea salt
  • Freshly cracked pepper
  • Oregano
  • Cumin
  • Garlic powder
  • 1/2 sweet yellow onion, quartered
  • 1 lime
  • 6 cloves of garlic
  • Handful of fresh cilantro
Preheat oven to 275 degrees. Clean chicken and pat dry. Squeeze half the lime juice on the outside of the bird and the other half inside the cavity. Sprinkle all of the seasonings evenly over the entire bird. I season the back first then flip it over and season the breast side. Place onion and garlic inside the cavity along with the cilantro and used lime halves.
Place chicken on a roasting tray in a tinfoil lined baking dish. Place the meat thermometer in the thickest part of the thigh, making sure not to touch bone. Roast uncovered for 3 1/2 - 4 hours or until the meat thermometer reads 180 degrees. I start basting my bird after 2 hours and repeat every 1/2 an hour after that. My chicken turns out sticky and slightly crispy. If you want crispy skin then don't baste for the last hour and turn the heat up to 350 degrees for the last 5 minutes of cooking. Remove from the oven and let the bird rest for AT LEAST 10 minutes before carving. Enjoy!

Roasted Sweet Potatoes (For the Love of Cooking)

Ingredients:
  • 3 Sweet potatoes, peeled and cut into bite size cubes
  • 2 tsp olive oil
  • 1 tbsp butter
  • 1 tbsp of brown sugar (more if you want it sweeter)
  • 1 tsp of ground cinnamon
  • 1/4 tsp of ground nutmeg
  • Pinch of ground ginger
  • Sea salt, to taste
Preheat the oven to 350 degrees. Coat a small baking dish with cooking spray. Peel and dice the sweet potatoes into bite size cubes and place in the baking dish. Melt butter in the microwave and pour over the potatoes along with the olive oil, brown sugar, cinnamon, nutmeg, ginger and salt. Add more sugar or cinnamon if desired. Toss to coat evenly.

Bake in the oven for 60 minutes. Stir the sweet potatoes once or twice during roasting. Enjoy.

Parmesan Roasted Potatoes (For the Love of Cooking)

Ingredients:
  • 9-10 small baby Dutch yellow potatoes
  • 3-4 tbsp grated Parmesan cheese
  • 1 tbsp olive oil
  • Garlic powder, to taste
  • Sea salt and fresh cracked pepper, to taste
  • Fresh chopped parsley, for garnish
Preheat oven to 350 degrees. Boil a large pot of water and boil the potatoes for 4-5 minutes. Remove from water and let cool. Once cooled, slice into quarters and combine with olive oil, garlic powder, sea salt and black pepper as well as the Parmesan. Mix thoroughly and place in a baking dish that has been sprayed with olive oil cooking spray.
Place into the oven and roast for 20-25 minutes. Remove from the oven and taste, re season with sea salt, cracked pepper, or garlic powder if needed. Garnish with fresh chopped parsley. Enjoy.

Turkey, Swiss and Vegetable Sandwich (For the Love of Cooking)

Ingredients:

  • 2 pieces of good whole wheat bread
  • 3 thick slices of roasted turkey breast
  • Roma tomato slices
  • Cucumber slices
  • Avocado slices
  • Handful of sprouts
  • Handful of baby spinach leaves
  • Thin slices of red onion
  • 1 piece of low fat Swiss cheese
  • Low fat mayonnaise
  • Deli mustard (optional)
  • Sea salt and freshly cracked black pepper, to taste
Add the mayonnaise and mustard to the slices of bread. Add the turkey, spinach, tomato, sprouts, cucumber, red onion, Swiss cheese and avocado. Season with sea salt and black pepper to taste. Enjoy!

Pepperoni Pizza Cups (For the Love of Cooking)

Ingredients:
  • Cooking spray
  • 1 tube of refrigerator biscuits (I used reduced fat Grands)
  • Pizza sauce
  • Mozzarella cheese, diced or shredded
  • Turkey pepperoni slices
  • Parmesan Cheese, shredded
  • Dried Basil
Preheat the oven to 375 degrees. Coat a muffin tin with cooking spray.

Cut each biscuit in half then press the dough into of the bottom and sides of the muffin tin. Repeat with the remaining dough. Spoon sauce into each cup. Place some diced (or shredded) mozzarella cheese into the cups followed by a few slices of pepperoni. 


Finally add a bit more mozzarella if desired then sprinkle the tops with Parmesan cheese and dried oregano.



Place into the oven and bake for 15 minutes or until the crust is golden brown and the cheese has melted. Serve immediately. Enjoy.



Monday, July 4, 2011

Panko Crusted Chicken Stuffed with Ricotta, Spinach, Tomatoes, and Basil ( For the Love of Cooking)


Ingredients:
  • 1 cup of low fat ricotta cheese
  • Small handful of baby spinach, chopped
  • Small handful of grape tomatoes, diced (remove the seeds if possible)
  • 2 tbsp Parmesan cheese, grated
  • 1 tbsp fresh basil, chopped
  • 1 clove of garlic, minced
  • Sea salt and freshly cracked pepper, to taste
  • Dash of oregano
  • 2 chicken breasts
  • Italian seasoned panko crumbs
  • 2 tsp olive oil
Preheat the oven to 400 degrees.

Combine the ricotta, spinach, tomatoes, Parmesan cheese, basil, garlic, sea salt and freshly cracked pepper, to taste. Mix until thoroughly combined.

Rinse the chicken breasts then cut a long horizontal slit along the center of the thin long edge of the chicken breast, nearly through to the other side. Fill the cavity of the chicken breast with the ricotta mixture. Season each side of the chicken with sea salt and freshly cracked pepper, to taste. Carefully dip the chicken breasts in the panko crumbs until both sides are evenly covered. Close the slit together with toothpicks (or if you are like me and realize that you don't have toothpicks, simply break some kebab sticks in half and use them).

Heat the olive oil in an OVEN PROOF skillet on the stove over medium high heat. Once the pan is hot, place the chicken in the skillet and cook for 3-4 minutes or until the chicken is golden brown, flip the chicken over and place the skillet into the oven. Cook for 20 minutes, or until the chicken is cooked through. Let the meat rest for 5 minutes before slicing. Enjoy.


Thursday, June 30, 2011

Red, White & Blue Fruit Pizza (Our Best Bites)


Crust:
1 c. real butter (no substitutions!)
1 c. white sugar
1 egg (make sure to use a large or extra large egg)
1 tsp. almond extract
3 c. all-purpose flour
1 1/2 tsp. baking powder
1/2 tsp. table salt
Zest of 1 orange
Creamy Topping:
1 8-oz. package cream cheese (light cream cheese is fine)
1/4 c. brown sugar
1/2 tsp. orange extract
1 c. whipping cream
1/2 c. powdered sugar
Pizza Topping:
1 pint strawberries, washed, hulled, sliced, and patted dry
1 pint blueberries, washed and patted dry
1/2 c. dark or semi-sweet chocolate chips
For the crust, cream the butter and sugar until light and fluffy–about 2 minutes. Add in egg and extract and mix to incorporate.
In a separate bowl combine flour, baking powder and salt.  A very important note: It’s important to correctly measure your flour or you will end up with a dry, crumbly dough. Never, ever use your measuring cup to scoop up the flour.  Use a regular sized spoon and spoon the flour into the cup and then level it off with a knife.
Slowly add the flour mixture to the butter mixture and mix until completely combined. Add the orange zest and mix until combined.
Spray a round pizza pan with non-stick cooking spray and using your hands and a rolling pin, spread the dough out to the edges of the pan. If desired, you can add a decorative finish (like fluting) to the edges of the crust. Cover with plastic wrap and refrigerate for at least an hour.
When ready to bake the crust, preheat your oven to 350. Bake the crust for 18-25 minutes or until golden brown around the edges and completely baked in the center. If you prefer a crisper crust, you can bake the crust for a longer amount of time. Allow to cool completely.
When the crust is almost cool, use an electric mixer to combine the cream cheese, orange extract, and brown sugar until light and fluffy. In a separate bowl, whip the cream and powdered sugar until medium peaks form. Fold the whipped cream into the cream cheese mixture and combine well.
Spread the cream cheese mixture over the cooled crust. Arrange the berries as desired over the creamy topping. Place the chocolate chips in a heavy-duty small Ziploc bag and heat in the microwave for 20 seconds at a time, mashing the bag around until the chocolate is completely melted and smooth. Cut a small corner off the bag and drizzle the chocolate over the berries. Refrigerate until ready to serve. Makes 12 large servings and 24 smaller servings.